Crystal G.
NASM-CPT
“With 14 years of experience working with the Senior population, I can say I am truly passionate about the goals and challenges that come with age. My approach is centered on maximizing independence, helping you build strength, mobility, and confidence so you can enjoy life on your own terms.
Those dealing with Parkinson’s Disease and other neurological challenges are an area of specialty for me. Nothing is more critical than quality of movement with these disorders. My experience has shown me time is short for loves ones and caregivers to offer adequate movement support at the level that is needed for disease management.
I recognize the vital role caregivers play in supporting their loved ones through all phases of life. And the relief that can come when a trusted professional can help ease some of this burden. That’s why I offer a supportive, compassionate environment where caregivers can feel comfortable entrusting their loved ones exercise program to a dedicated professional.”
INTERESTED IN PERSONAL TRAINING?
Share your personal training goals, any questions you have, or anything you’d like to learn more about—we’ll be in touch soon to chat next steps.
