Crystal G.

NASM-CPT

NASM Certified Personal Trainer certification badge with expiration date August 28, 2027, featuring NASM logo, certification details, a QR code, and accreditation seal.

“With 14 years of experience working with adults and seniors, I'm passionate about helping you age gracefully. My focus? Boosting your independence through strength, mobility, and confidence—so you live life your way.

Specializing in Parkinson’s and neurological challenges, I emphasize quality movement, crucial for managing these conditions. I understand the importance of caregivers and offer support to ease their journey.

I provide a compassionate space where caregivers can trust me with their loved ones' exercise needs, ensuring everyone thrives together. And has fun in the process.”

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